Shooting Better in Hockey – 3 Keys to Harder, Faster, More Accurate Shots
Sunday, October 23rd, 2011by ChrisFizik Shooting Better in Hockey – 3 Keys to Harder, Faster, More Accurate Shots Shooting is one of the skills that every great player ever to take the ice shares. Quite simply, to put the puck in the net, you need to shoot it, and the better you can shoot it, the more you’re [...]
Hockey Workout Tips – The 3 Aspects of Hockey Fitness You Can’t Afford Not to Focus On
Friday, October 14th, 2011by Eva Rinaldi Live Music and Celebrity Photographer Hockey Workout Tips – The 3 Aspects of Hockey Fitness You Can’t Afford Not to Focus On There are a lot of different opinions on what makes a great hockey workout. This is because there are so many different aspects of hockey, that there are few exercises [...]
Off-Ice Hockey Goalie Strength Training: Leg Exercises Tip # 1
Wednesday, August 17th, 2011www.goalietrainingpro.com – Maria Mountain shows a great new off-ice hockey goalie strength training exercise for lower body strength using a glider disk. www.goalietrainingpro.com – Maria Mountain shows a great new dryland hockey goalie strength training exercise for core strength and mobility. Video Rating: 0 / 5
So You Want to Know How to Get in Shape For Hockey?
Thursday, November 25th, 2010br>by: Brandon Richey It doesn’t take a rocket scientist to know that hockey is one brutally physical sport. If you are going to get your body ready for the rigors of the hockey season then you have got to include the use of kettlebell training into your workouts for hockey. If I have your attention [...]
Training For Hockey – 3 Simple Off-Ice Training Aids For Amazing On-Ice Improvements
Saturday, September 4th, 2010Randy Rhoads asked: Training for hockey can be more difficult than some other sports. Hockey is a game played on a surface unlike any other. And accessing ice for hockey training can be difficult, with ice rental often costing at least $100 an hour. This means it’s extremely important that hockey players be diligent in [...]
How to Pick Good Off Ice Hockey Drills
Monday, August 23rd, 2010Jeremy S. Weiss asked: Hockey is a very complex game. There are many aspects of athleticism that must work in harmony for a player to be effective on the ice. Interestingly, off-ice training is often overlooked and neglected–even among top-caliber hockey teams. Players who perform a well-designed sequence of off ice hockey drills can gain [...]