The Program | Off-Season Hockey Training: Weeks 1-4, Day 1 – Swiss Ball Hip Extension & Curl
Saturday, December 3rd, 2011Swiss Ball Hip Extension & Hamstring Curl: This drill requires a swiss ball. 1. Start with your heels on the ball. 2. Your back should be off the ground with your weight on your shoulders. 3. Roll the ball back to flex your hamstring and hold. 4. Roll the ball back to first position. This [...]
2007 NFL Season and NFL Offseason Trades
Tuesday, October 11th, 2011by Astro Guy 2007 NFL Season and NFL Offseason Trades Article by James Murray 2007 NFL Season and NFL Offseason Trades The 2007 NFL season will start with a few of the NFL players changing their NFL team jerseys which happened during the offseason. Both conferences in the 2007 NFL season will be affected, which [...]
NFL Predictions and NFL Expert Picks: Arizona Cardinals 2010 Preseason Preview
Tuesday, September 20th, 2011by nooccar NFL Predictions and NFL Expert Picks: Arizona Cardinals 2010 Preseason Preview Article by Jimmy Reilly The big question everyone wants to know is how the Arizona Cardinals will fare without future hall of famer quarterback Kurt Warner and who will be the starting quarterback for the Cardinals in 2010. The Cardinals have been [...]
Nfl Playoff Predictions 2011 – Who Will Win Super Bowl 2011?
Saturday, July 23rd, 2011by congvo Nfl Playoff Predictions 2011 – Who Will Win Super Bowl 2011? Nfl Playoff Predictions 2011 The Super Bowl this year was won by the New Orleans Saints. That does not mean that they will win it the next year. In fact, over history, very few teams have been talented enough to repeat as [...]
What the heck happened to this hockey section during the offseason?
Monday, May 4th, 2009yuppie asked: so i was just looking threw questions and there is over a dozen that have nothing to do with hockey, what happened? who cares about the jonas brothers and people in 7th grade makeing out. take those questions elsewhere. this is hockey anyways for a hockey question besides the obvious red wings, who [...]