Things You Must Know Before Buying a Pair of Ice Hockey Skates
Wednesday, September 1st, 2010Allen S. Border asked: Ice hockey is a team sport i.e. played on ice, similar to the hockey played in the field. Here a skater uses a stick to direct a puck in the opposing team’s goal.Just like other sports, equipments play a major role in this game as well. The ice hockey equipment includes: [...]
Girls Hockey Training – What to Avoid This Summer – Part 1
Wednesday, September 1st, 2010Kim McCullough asked: I recently reviewed the off-season training program of a varsity women’s hockey team from a major university.The off-season training programs available to female hockey players have come a long way since I was a 16 year old reading women’s fitness magazines to find tips and advice on how to take my game [...]
Ensuring Safety With the Right Ice Hockey Equipment
Monday, August 30th, 2010Pukett Van asked: Playing ice hockey is not just about getting in shape or having fun, but also about ensuring that you have the right equipment for it.Before we get into the in depths of the game and ice hockey equipment, let us take a brief look into the history of the game and how [...]
Girls Hockey Training Programs Must Build Strength
Friday, August 27th, 2010Kim McCullough asked: Girls hockey players MUST get stronger, faster and fitter this off-season if they want to take their game to the next level.If girls address these 3 key components in their hockey workouts this summer, they will be a better player once September rolls around.Hockey-specific strength training is the most fundamental component of [...]
Hockey Training Equipment – The 3 Best Training Aids to Use in Your Off-Ice Workouts
Wednesday, August 25th, 2010Randy Rhoads asked: Hockey requires diligent training, and hockey training equipment can really go a long way in helping you get the most out of your workouts. Working out without training aids is good, but working out with training aids will increase your gains. Here are the three best training aids to use in your [...]
Hockey Training Equipment
Saturday, August 21st, 2010Kent Pinkerton asked: Do you want to train and hone your skills in hockey and become the next Wayne Gretzky? If you do, then you need to do two things: get some hockey training equipment and start practicing.There are many types of hockey training equipment being sold out there to improve speed, strength, and agility. [...]
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